Ingredients:
1/4 cup quick oats
1/4 cup shredded wheat cereal
1/4 cup All-bran cereal
1/4 cup water
1/4 cup shortening
3/4 cups sugar
1 egg
1 and 1/4 cups flour
1 tsp baking soda
1/2 tsp baking powder
1 tsp salt
1 cup buttermilk

Preheat over to 375 degrees. Pour 1/4 cup water over quick oats, shredded wheat and All-bran cereal. Set aside. Cream sugar, shortening and eggs. In a separate bowl, combine remaining dry ingredients. Combine all ingredients together by gradually adding buttermilk, cereal mixture and flour mixture to the shortening mixture. Fill buttered muffin tins about 3/4 full. Bake for 25-30 minutes.