Ingredients:

1 cup All-Bran Cereal
1/2 cup milk
1/2 cup dark mollasses
1/4 cup soft shortening
1 cup sifted flour
1/2 tsp salt
1 egg
2-1/2 tsp baking powder
1/2 cup raisins or dates

Directions:

Combine all-bran, milk and mollasses. Let stand until most of the moisture is taken up. Add egg and shortening. Beat well. Stir in raisins.

Sift flour, baking powder, and salt together. Add to all-bran mixture stirring until combined. Fill greased muffin pans 2/3 full.

Bake in 400 degree oven about 20 minutes. Serve warm.